While rising from Ruku
Risingسَمِعَ ٱللَّهُ لِمَنْ حَمِدَهُ
Sami‘ Allahu liman hamidah
Allah hears the one who praises Him.
This recording says both phrases on this page.
Rakat 3: Qawmah / I‘tidal
Rise from bowing with praise. Stand upright for a calm moment before going into Sujood.
Position
Rise from Ruku and stand straight, with calmness, before going down into Sujood.
When standing upright
Stand calmlyرَبَّنَا لَكَ ٱلْحَمْدُ
Rabbana lakal hamd
Our Lord, to You belongs all praise.
Child-friendly meaning
Allah hears me when I praise Him. I stand up and thank Allah with my whole heart.